Nigel Swatton 4th degree practising variations to the Lau Gar sword

Dave Sale and Iain Whitelegge, demonstrating Wing Chun techniques.  Applications from Sui Lim Tao.

Bob with world champion and actor Silvio Simac at Clacton in 2004.

Ricky Lawrence & Andy Miller practising on Wing Chun techniques.

    Dave Sale & Andy Hobbs demonstrating the interchangeable applications of Lau Gar knife defence and Wing Chun moves.

Aimiee Swatton, Richard Emmins and Leonard Emmins displaying their 2nd degree black certification.

                     Jamie Slater, 1st degree, demonstrating the spear

Andy Hobbs, 2nd degree in mid lunge with the Lau Gar trident.

     Mike Worden, 2nd degree practising with the Lau Gar butterfly knives.

  1st degree black sashes displaying their awards, Iain Whitelegge, Dave Sale, Kim Worden, Mike Worden. (Now 2nd degree)

Dave Sale attacking with the knife, Andy Hobbs defending with a Tan Sao.

Escrima as shown by Kim Worden, 2nd degree.

Andy Hobbs, 2nd degree, again with the Lar Gar trident.

Cath Docksey, 1st degree practising the Lau Gar first sword form.

Dr Brian McCaldin with son Hamish working on the co-ordination of the Tiger Claw on the Lau Gar blocks. 

Assistant instructor, Elaine Denny, 4th degree demonstrating the 6' single Lau Gar staff form.

                          Assistant instructor,Rob Denny 4th degree demonstrating the wooden dummy.

Dave Sale displaying techniques with the kwan do.

Rob Denny with brother Jamie practising with the focus mitts in San Shou Chinese Kickboxing.